Your questions,
answered

The first session is simply a conversation. I want to hear your story, understand what brought you in, and begin to get a sense of what you are hoping for. You do not need to arrive with answers or a clear sense of what you need. That is exactly what we figure out together.

I offer a free 15-minute phone call before any commitment. It is a chance for you to share what is going on, ask questions, and for both of us to make sure we are a good fit. There is no obligation to book after the consultation. I typically respond to initial inquiries within 2 to 3 business days.

That is completely fine and very common. The free 15-minute consultation is the perfect place to talk through what is going on and figure out together which service is the right fit. You can also browse each service page for a detailed description of what is included and who it is best suited for.

Yes. I offer secure, HIPAA-compliant telehealth sessions for clients throughout New York State and Michigan. In-person sessions are available at my Hamburg, NY office.

Yes. I am licensed as a clinical social worker in both New York State and Michigan, which means I can see telehealth clients in either state.

Absolutely. I am committed to creating a welcoming, affirming space for LGBTQIA+ clients, those in nontraditional relationship structures, and people of all backgrounds, bodies, and family configurations. Everyone deserves care that honors their full self.

For individual therapy, I accept Aetna, Aetna Medicare Advantage, Anthem and Anthem EAP, Blue Cross Blue Shield, Cigna, Highmark Blue Cross Blue Shield, Independence Blue Cross, Oscar Health, Oxford, Priority Health, Quest Behavioral Health, UnitedHealthcare, UnitedHealthcare Medicare Advantage, and Optum Medicaid (New York). Couples therapy, family packages, and specialty services are self-pay, though a superbill can be provided for out-of-network reimbursement. HSA cards and all major credit cards are accepted across all services.

Individual and couples therapy is $150 per 53-minute session. Family therapy, grandparent and extended family services, and the mental load packages are priced as complete packages ranging from $800 to $2,200 depending on the service. Full pricing is listed on each service page.

Insurance requires an individual diagnosis to bill, which does not fit the nature of couples or family work. Rather than attach a diagnosis to either partner or family member, I prefer to keep this work honest and focused on the relationship itself. A superbill can be provided if you would like to seek out-of-network reimbursement.

Yes. HSA cards and all major credit cards are accepted across all services.

Yes, and this is one of the things that makes my practice genuinely rare. In-home observation and support sessions are available as part of family therapy packages throughout the Western New York area. Travel outside of WNY is also possible with client-covered accommodations and travel expenses.

Family therapy, grandparent interventions, and specialty services involve significant preparation, travel, observation, and written reporting that does not fit a standard per-session model. Packages allow me to deliver the full scope of support each family needs without shortchanging any part of the process.

The mental load package is a structured assessment and planning process for couples and individuals navigating the invisible weight of domestic and childcare labor. It includes individual intake appointments, a diagnostic evaluation, a written report of findings, a planning session, and a follow-up troubleshooting session. Available for couples at $995 and for individuals at $875.

This is a specialized service that brings grandparents and extended family members into the therapeutic process to address conflict, communication, boundaries, and family dynamics across generations. It is structured as a package starting at $800. It is still relatively uncommon in private practice.

Yes. I offer child and adolescent therapy for young people, using age-appropriate, child-centered approaches that give them a safe space to explore emotions and build resilience.

Yes. I am a member of the WNY Postpartum Connection and offer specialized support for the emotional journey of pregnancy, birth, and new parenthood, including perinatal anxiety, postpartum depression, and birth trauma.