A place to feel
seen, held,
and healed

Compassionate, evidence-based therapy for individuals, couples, and families across the lifespan.

Specializing in family dynamics, authoritative parenting, intergenerational therapy, and supporting couples with the mental load and division of domestic and childcare labor.

Authoritative Parenting Intergenerational Therapy Individual Therapy Family Therapy Grandparent Unity The Mental Load Child & Adolescent
Melissa Stadler, LCSW
Available In-Person & Telehealth
Free 15-min consultation
141 Pine Street, Hamburg NY 14075
(716) 800-2938
[email protected]
Individual Therapy Couples Therapy Family Therapy Child & Adolescent Anxiety & Depression Pregnancy & Postpartum Life Transitions In-Person & Telehealth Individual Therapy Couples Therapy Family Therapy Child & Adolescent Anxiety & Depression Pregnancy & Postpartum Life Transitions In-Person & Telehealth
Melissa Stadler, LCSW
About Me

Rooted in warmth,
guided by science

Hi, I'm Melissa, a licensed therapist based in Hamburg, NY. I work from a simple but deeply held belief: that everyone deserves a space where they feel genuinely understood, and that healing is possible at any stage of life.

"My role isn't to have all the answers it is to help you find your own, at your own pace, in your own way."

I specialize in anxiety and depression, couples and family dynamics, child and adolescent wellbeing, and the profound emotional journey of pregnancy and new parenthood. I draw on evidence-based modalities including CBT, attachment-focused therapy, and EMDR, woven together with genuine warmth and attentiveness to your unique story.

I see clients in person at my Hamburg office, and virtually via secure telehealth throughout New York State, including evenings and weekends.

Licensed LCSW NY State Licensed EMDR Trained Postpartum Certified Child & Adolescent
Services & Specialties

Therapy that meets
you where you are

Every person who walks through my door or logs on from home brings a unique story. All services are available in-person in Hamburg or via secure telehealth throughout New York State.

01
Anxiety & Depression

Practical, compassionate tools to quiet the noise of anxiety and lift the weight of depression so you can reconnect with the life you want.

Individuals
02
Couples Therapy

Rebuild trust, deepen communication, and strengthen the foundation of your relationship. I work with couples at every stage.

Couples
03
Child & Adolescent

Age-appropriate, child-centered therapy giving young people a safe space to explore emotions and build lasting resilience.

Ages 5–17
04
Pregnancy & Postpartum

Specialized support through one of life's most transformative seasons, including perinatal anxiety, postpartum depression, and birth trauma.

Perinatal
05
Life Transitions

Career change, loss, divorce and relocation are major transitions shake your sense of self. Therapy helps you find steady ground again.

Individuals
06
Individual Therapy

A confidential, one-on-one space dedicated entirely to you: your story, your growth, your healing. In-person or via telehealth.

In-Person & Virtual
My Approach

How I work with you

Four principles guide every session and every step of our work together.

I
You are the expert on your life

My role is not to tell you what to do. It is to help you access the wisdom and strength you already carry.

II
Evidence meets humanity

I blend proven frameworks including CBT, EMDR and attachment theory with genuine warmth attuned to your experience.

III
Healing is not linear

There is no timeline for growth. We move at your pace and honor every step forward, however small.

IV
The relationship is the work

Research shows the therapeutic relationship is the strongest predictor of outcomes. I invest in ours from day one.

"You don't have to be in crisis to deserve support. You just have to be human."

Melissa Stadler, LCSW

Modalities I Use
Cognitive Behavioral Therapy EMDR Attachment-Based Therapy Mindfulness-Based Therapy Somatic Techniques Narrative Therapy Gottman Method Play Therapy
Parents Children Extended Family
Family Therapy

When the whole family
needs to heal

Families are living systems. When one part is struggling, everyone feels it. Family therapy creates a structured, compassionate space where every voice matters and every relationship can grow stronger.

Client Reflections

Words from those
I've had the honor of supporting

"

Working with Melissa changed my relationship with anxiety completely. For the first time in years, I feel like I have tools that actually work, with a therapist who genuinely sees me.

Individual Client, Hamburg NY
"

My husband and I came in barely speaking. Melissa created a space where we both felt safe enough to be truly honest. Our marriage is transformed.

Couples Client, Buffalo NY
"

As a new mom struggling with postpartum anxiety, I didn't know where to turn. Melissa understood immediately. Her telehealth sessions fit perfectly into life with a newborn.

Postpartum Client, Telehealth
Virtual Sessions

Therapy that fits your real life

Whether you're a busy parent, managing a packed schedule, or simply more comfortable at home, telehealth makes exceptional mental health care genuinely accessible.

HIPAA-Compliant Platform

Fully encrypted, confidential video sessions from any device.

All of New York State

Available to clients anywhere in NY, not just the Hamburg area.

No Downloads Needed

Connect easily via browser with no technical setup required.

Flexible Scheduling

Evenings and weekends available to fit around your life.

Your first session, step by step

Here's what getting started actually looks like.

Get in Touch

The first step
is always the hardest

You don't need to have it all figured out before reaching out. I offer a free, no-obligation 15-minute phone call so we can connect and make sure we're a good fit.

Phone
(716) 800-2938
Email
[email protected]
Office
141 Pine Street
Hamburg, NY 14075
Hours
Mon–Fri 9am–7pm  ·  Sat 10am–2pm
Send a message

I respond within one business day. All inquiries are completely confidential.

Completely confidential.
Response within one business day.

Frequently asked questions

Everything you might want to know before reaching out.

Do you accept insurance?

For individual therapy, I accept Blue Cross Blue Shield of Western New York and all plans covered through the Headway provider portal. Couples therapy, family packages, and specialty services are generally not covered by insurance, though a superbill can be provided for out-of-network reimbursement. HSA cards and all major credit cards are accepted across all services.

Do you offer telehealth?

Yes. I offer secure, HIPAA-compliant telehealth sessions for clients throughout New York State and Michigan. In-person sessions are available at my Hamburg, NY office.

How much do sessions cost?

Individual therapy is $150 per 53-minute session. Couples therapy is also $150 per session. Family therapy, grandparent and extended family services, and the mental load packages are priced as complete packages ranging from $800 to $2,200 depending on the service. Full pricing is listed on each service page.

What is a free consultation?

I offer a free 15-minute phone call before any commitment. It is a chance for you to share what is going on, ask questions, and for both of us to make sure we are a good fit. There is no obligation to book after the consultation.

Do you offer in-home sessions?

Yes, and this is one of the things that makes my practice genuinely rare. In-home observation and support sessions are available as part of family therapy packages throughout the Western New York area. Travel outside of WNY is also possible with client-covered accommodations and travel expenses. Availability is limited.

I have never been to therapy before. What should I expect?

The first session is simply a conversation. I want to hear your story, understand what brought you in, and begin to get a sense of what you are hoping for. You do not need to arrive with answers or a clear sense of what you need. That is exactly what we figure out together.

Why are family services offered as packages rather than individual sessions?

Family therapy, grandparent interventions, and specialty services involve significant preparation, travel, observation, and written reporting that does not fit a standard per-session model. Packages allow me to deliver the full scope of support each family needs without shortchanging any part of the process.

Are you licensed in Michigan?

Yes. I am licensed as a clinical social worker in both New York State and Michigan, which means I can see telehealth clients in either state.

What if I am not sure which service is right for me?

That is completely fine and very common. The free 15-minute consultation is the perfect place to talk through what is going on and figure out together which service, if any, is the right fit. You can also browse each service page for a detailed description of what is included and who each service is best suited for.

Do you work with LGBTQIA+ clients?

Absolutely. I am committed to creating a welcoming, affirming space for LGBTQIA+ clients, those in nontraditional relationship structures, and people of all backgrounds, bodies, and family configurations. Everyone deserves care that honors their full self.